As a former athlete and serious runner, I had many injuries and chronic pain. I still wanted to be happy, healthy and living my best life. I tried dialing back my fitness exploits, but I found that left me wanting more for myself and my life. There is also an inner turmoil in my body, mind and spirit that is crying for order and meaning. When I found Bikram Yoga, I found the ability to seriously pursue fitness while relieving pains and rehabilitating injuries. It also helped me develop organizational skills, endurance, stillness of mind and meaning. This is why I practice and teach others to do the same.
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Sentiment Analysis
The Pilates strength class was the most fun torture (in the best sense) I’ve ever experienced.
This positive experience brings me back to Yoga Sol several times a week and I look forward to continuing my practice at the studio for many years to come.
Extremely clean facilities and easy to use app makes scheduling classes a breeze.
I am grateful for the owners, practitioners and classmates who welcomed me, patiently guided me and made my experience fun and transformative.
For someone such as myself who has bad knees , I wonder where I would be if I didn't have this yoga.
Dan, Jeanne (and the entire teaching staff) go to great lengths to help people at all levels to enjoy being present, improve their practice and feel safe during these challenging times.
I highly recommend coming here if you haven’t yet.
Clean spacious and friendly atmosphere.
I've done the 90 minute class and the HIIT Pilates workout and love them both.
Great people, great classes.
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