Yoga Of Dickson

We have transformed hundreds of students over the last nine years. Through the practice, you will gain strength and tone the body, stamina, flexibility and overall wellness. The following goals can be reached: Weight loss, mental clarity, lower blood pressure, eating healthier, strengthen immune system, increase metabolism, purify the blood by learning to control your breathing, pain management (especially if medications do not work), better sleep, detoxify the body and mind. By learning yoga and meditation, you will have control of your body. You will learn how to relax and detach from the monkey mind (spinning thoughts, worries, concerns). You will begin to feel like you are flowing downstream instead of paddling upstream.

Official Website