
We specialize in teaching SomaYoga in our studio and clinic settings, and the many ways that SomaYoga can help contribute to more whole-being well-being. SomaYoga is a beautiful blending of Somatics, therapeutic yoga, and classic asanas. Our purpose and passion is empowering people through SomaYoga Therapy. We also teach a number of specialized classes and workshops on yogic thought, eastern philosophy, Ayurveda self-care practices, breath work, pain resolution, mental health and stress management, and trauma conscious yoga practice. Our three levels of accredited yoga teacher training and yoga therapy training will qualify you to bring this therapeutic work to enrich your own community and yourself.
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Sentiment Analysis
I moved from Duluth and it made me feel connected to the Northland again.
I so appreciated the gentle nudges to notice the influence of different movements on my body; I felt softer, more supple, and gently strengthened at the end of the class.
Thank you to Yoga North teachers, and owners Ann and Molly for the training I needed to change careers and do what I love!
It is integrative and builds strength, flexibility, and balance while unifying body, mind, and spirit.
Helped me heal my lifelong depression, and lower back pain.
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