West Coast Sweat
(26 Reviews)
At West Coast Sweat, we teach you how to focus, concentrate, and meditate on what you want to create in your body, and in your health. You have the power to tune in and visualize the possibility of what can be; inspiring yourself to work hard, and keep showing up on your mat. This is the joy, learning, and growth of the journey. This is the magic pill. This is the transformation.
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Highlights
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In Business Since 2001
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Sentiment Analysis
Fun and a challenge
The teachers are quality and I really like when they cue alignment and use sanskrit.
The class is dynamic & they emphasize the process is not to get the pose 100% but to try your 100%
I’m looking forward to coming back into my practice after a challenging 2 years off due to Covid lockdown and a terrible sciatica injury that rendered me under temporary paralysis for nearly 5 months.
They offer indoor and outdoor classes on the marina, while offering a diversity of options from the traditional Bikram practice, yin, stretch, Pilates, weight and band enhanced classes and occasional workshops!
West coast sweat has become my happy place, prior to joining I had struggled to find exercise that I enjoyed and looked forward to and the instructors and classes are so wonderful it motivates me to come back.
Instructor was very good, understood and supported all levels.
I leave encouraged and proud when I am finally able to improve upon a pose.
Every teacher offers a different class experience but they all have the core values of providing a space that is fun, challenging, rewarding and accepting of your personal body and energy that day.
I just completed a 21 day challenge and I committed to 5 classes per week for three weeks.
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