Wanderlotus Yoga and Wellness
(19 Reviews)
A Somatic Practitioner, helping to guide our community towards nervous system regulation through mind and body connected practices. I integrate Yoga, Sound Healing, Somatic Release Breathwork, Lifestyle Coaching and Mentorship into my unique offerings. I am here to support your journey towards a new relationship with your physical, mental and emotional body. It's time to shed old habits as you walk towards the holistic lifestyle.
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In Business Since 2016
Sentiment Analysis
I recently started taking her holistic lifestyle class and just in the last 3 weeks I’ve had my eyes opened to so much.
Her Yin and Restorative yoga classes are absolutely amazing and render great results in stretching and flexibility.
Ever since my session I notice my body more, I notice what it does when it's triggered, and I recognize where I hold my trauma.
My goal was to find yoga again after having a baby, create a reason to take a breath for myself, and manifest some zen in my over planned life!
When we are together I feel like she spends quality time with me and genuinely cares about me and my new path.
I always know that I will leave each session feeling heard, refreshed, capable, optimistic, and grateful.
The staff make you feel so comfortable and I always leave feeling refreshed and ready to take on my days!
I find the Yin Yoga and Mindful Movement classes a great way to strengthen muscles and balance.
Wanderlotus yoga is the perfect place to richly nourish your practice feeling safe and supported through the knowledgeable and experienced hands of owner Lindsey and her teachers.
Instructors are helpful to all levels, and the classes are both challenging and enjoyable.
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