V3perform
I moved from Brickell to Normandy Isle a few months ago and struggled to find a gym that offers exactly what I was looking for in their classes. I looked up, called or visited every gym within 30 minutes of my home and finally found the perfect match with v3. The Power classes are my favorite. The trainers are all encouraging (while challenging you) and clearly love what they do. The classes are small enough that they can pay attention to detail and customize weights and exercises to your needs. In the couple of months I've been going I already feel stronger and am lifting heavier weights than ever before. They have created a very welcoming, fun environment. I would recommend this gym to a wide variety of fitness levels as I have found their goal is to bring out your personal best....
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Sentiment Analysis
Whether it's a strengthening (My absolute Favorite one ) the instructors always bring their A-game, pushing us to our limits while ensuring proper form and technique.
I definitely recommend it to everyone and to coaches looking for a place to train their clients.
Where Ralph teaches, he’s one of my favorite 3 in this area.
Coaches and trainers have a real eye for when to dial up or dial down the workouts depending on the clients.
Having a coach that really targets your goals and caters to your needs is HARD to find, but Coach Mike is far more than just a coach, he is your guide, your motivator, your sergeant in the most positive way and most importantly a coach who becomes your friend that cares about your health.
Great small group training, excellent gym for strength training and mobility.
If you want a place to feel welcomed and inclusive come check V3p gym.
Movements that I would never know how to do on my own.
Never had a negative experience and will continue to enjoy my workouts here.
He really has taken the time to help focus on the weak spots, and has helped me increase my strength greatly.
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