True North Performance

I have had the pleasure of working with Kelly professionally now for two years and I know how dedicated she is to her mission to assist her clients to live pain free.

Not only are the workouts intense and challenging, True North goes 10 extra steps by discussing life outside of the gym and tailoring all of my training sessions around my lifestyle and demanding schedule.

As an endurance athlete that also has a labor intensive job, I was able to excel in areas of weakness via the customized programming and welcomed the lifestyle reminders to keep myself injury free and my body ready for whatever I was going to ask next of it.

I first saw Nik for back pain that was really affecting my day to day and I was unable to do the things I love because it made me nervous that I would hurt myself even more.

I started meeting with Nik a year ago and he was able to get me back to exercising after 2 years off!!

I worked one on one with Coach Nik who helped me work through and strengthen 2 injuries.

He takes the time to personalize every workout session based on the individual and what they are trying to achieve.

I was given the knowledge to determine what my load capacity is & how that will affect my day.

The atmosphere they have built at True North is welcoming and full of great people that want to get after it and help you get after it.

Whether you’re looking for physical improvement, emotional improvement, nutrition help, or all these rolled into one you will find it at True North.