Tru Center Training
The time with Alicia is an experience not a work out. I continue to be amazed with her ability to know what is happening in my body and gently guide me to make corrections and improvements. I have laughed to myself on many occasions during a private Pilates lesson, thinking to myself, "I don't think I'm working out" and then get into my car and every muscle is shaking. The subtlety of her teaching has had a dramatic impact on my alignment, strength, balance and body awareness. When I leave her class I feel stronger, taller and more balanced in my body. She is a master Pilates instructor!
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Sentiment Analysis
Great massage!
She brings positive energy into all elements of your time with her, and to top things off, the space is sunny, clean, and bright!
Her ability to communicate, intuitive knowledge about the body, and the ability to make a challenging workout really FUN is unsurpassed.
She is kind and knowledgeable and really just an excellent resource for anyone who has pain and has not found other options to work.
She is fun and creates a great energy while also giving you a fantastic workout.
My daughter (high school) has done privates and group pilates with young athletes and friends, she likes the privates better.
My body feels balanced now whether I'm doing exercises in my boot camp, walking up stairs or just driving my car.
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