The Pilates Yoga Company
I couldn't say enough positive things about Noco Pilates Company! For many, starting Pilates can be intimidating but the instructors here are incredibly welcoming and make the classes accessible to everyone. Pilates has easily become my favorite form of exercise, and I have never felt stronger or as flexible in my body as I do now. The owner, Maila is a wonderful soul and outstanding instructor who has created a very warm and welcoming community at her studio. I would suggest Noco Pilates to anyone!
Official Website
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Rates, surcharges and fees are advertised on Nocopilates.com
Sentiment Analysis
Have been going here for 4 years.
There are a lot of traditional exercises I can't do because of knee and back pain but I am able to work those muscle groups using these pilates moves & equipment and it feels great!
Great instruction, corrections and he tailored the session to meet my needs with a good challenge.
I love this place and Michelle is a great teacher and very patient with new students.
She gave me a tour of the space and I learned more about pilates techniques in my one visit than my past two years of doing pilates three times a week.
After my first Pilates class I was hooked I went 3 days in a row to Pilates and on the fourth day I tried aerial yoga for the first time.
Core, strength, flexibility - all tools to combat sitting at a desk all day.
Mai and Sara's expertise and dedication has helped me completely transform my posture.
If I've had a rough day or am feeling stiff, pilates classes always makes me feel better and all the instructors there are amazing!
Great SUP class, Rachel !
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