The Pilates Room
Why would Pilates work for you? Pilates is an exercise system, originally called Contrology designed by Joseph H. Pilates. Through a sequence of exercises, this method helps build strength, promotes flexibility and brings balance to our bodies. Anyone, no matter of age or condition can benefit from it. Whether your goal is to have better posture, recover from injury, reduce your lower back pain or beat your personal best time in the sport of your choice, Pilates can help you achieve it! Best of all, even at its most challenging, Pilates FEELS good. The work you do with us in the studio is going to teach your body balance and control, which will spill over into all areas of your life.
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Rates, surcharges and fees are advertised on Pilatesroomcapecod.com
Sentiment Analysis
Carrie is an extremely knowledgeable and experienced instructor and by limiting classes to three participants, she has the ability to focus on, and make corrections to, each participant’s form.
This Pilates studio is amazing!
I have lower back issues and didn't have any problems or discomfort.
The attention to each person is the best I have seen.
I have been in many different classes and the instructors are always watchful and mindful of each individual and any physical restrictions he or she may have.
Great class, very individualized from an instructor with a lot of experience.
If you have given up with your body, and tried everything under the sun, and nothing worked, you are exactly where I was before I started to practice Pilates at Pilates Room.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.