The Pilates Firm
I hurt my back this spring and missed my sessions for a week or two, though Juliette urged me to come anyway as they could help. I finally got up the courage and came in and even with a lower back strain that kept me in bed a few days, they had a definitive program for working with this issue and I never once felt pain or strain from my sessions-during or after, in fact I only got stronger and haven't had a back issue since. Pilates is an amazing way to become attuned and aware of your body, core and how all the pieces work together -if we just strengthen and care for ourselves. The Pilates Firm offers a quality, high standard experience and they really care about you and your goals and customize the workouts to you.
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Sentiment Analysis
Anthony is incredibly talented & sophisticated in his approach, both gentle & exact.
Ill be 48 years old in September and I’ve worked through SO many injuries in the last ten years (neck and cervical spine to 3 herniated disks) and the instructors are amazing at meeting me where my body is at that day and helping with modifications and targeted exercises.
I would have given this membership up long ago, but the staff make it so easy to be a member on any level.
During these last two months, my strength in my core has increased easily by 300%, which has made the pain in my back and sciatica almost subside entirely.
I finally got up the courage and came in and even with a lower back strain that kept me in bed a few days, they had a definitive program for working with this issue and I never once felt pain or strain from my sessions-during or after, in fact I only got stronger and haven’t had a back issue since.
As a classical Pilates enthusiast, I consider this studio to be the ONLY place to get my almost daily Pilates “fix”.
And added bonus the studio community is great - so nice to go and connect with other people in this warm environment.
Juliet and the instructors at the Pilates Firm are an amazing group of people whom I love and respect.
After my session I immediately felt better.
My strength and flexibility has improved immensely and I enjoy going every single time.
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