The Movery
I have regained more strength and balance than I imagined I could. And as a bonus, I have achieved greater physical flexibility and improved mental concentration. The classes are lighthearted, varied, challenging and fun, and the teachers are serious students of their disciplines and anatomy. They work to maintain a superior level of competence, and Nanci's professionalism and dedication are exemplary.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Yoga and Pilates Instruction
Sentiment Analysis
The instructors are very helpful to fully understand the art and the practice of yoga.
The instruction offered is true Pilates devoted to strengthening the stabilizing and core muscles.
Every instructor is professional, welcoming and provides a great practice.
We particularly appreciate the personalized experience we get - as opposed to a big warehouse-type environment, where you may or may not feel like the instructor even knows your name.
Bonnie is an excellent instructor and honestly cares about her students and strives to make sure that ea h student receives the most benefits from her classes.
You get a great workout AND relaxation which is great for managing stress.
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