The Movement

The environment and activities they carefully procured is exactly what you need to come home feeling refreshed, restored, and maybe finding out a little bit more about yourself.

Francesca is an excellent instructor!

I love this studio so much, I decided to venture into my YTT journey there and have truly felt my life and my practice change for the better.

The classes and other offerings that Chrissy has curated are diverse and fun, allowing you to choose your own intensity each day and form a well rounded program to fuel your overall wellness.

You may join this studio for the vibe, the workout, or to try something new but I assure you, you’ll find a home away from home here where you’re encouraged and supported to grow in your practice physically but mostly spiritually.

I highly recommend trying a class (or join an event) at the Movement, I think you will throughly enjoy the experience.

The staff follows that example and offers students a wide variety of class styles and personalities, so there's a little for everyone.

Chris and Chrissy have created a warm community and that extends through each instructor and the individuals that show up to take classes!

The owners are so friendly and the instructors are all so inviting.

I am currently in the process of the 200HR YTT and no words can describe how transformative this experience has been for me.