The Hot Room
Mobility refers to the amount of active, usable motion that one possesses. The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively. This stuff is like strength training for your joints so movements can be performed more safely. Training your mobility improves the function of your nervous system. This leads to a reduction of pain and injury, joint health and longevity, as well as an increased ability to move freely and easily.
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Rates, surcharges and fees are advertised on Thehotroomlongbeach.com
Sentiment Analysis
I barely started going n I feel so much better already.
Great place to do yoga!
The staff are super amazing and friendly!
I love the heated classes and all the instructors are very professional and welcoming.
Such a great small local location that is packed with lots of good classes, teachers, students, and energy.
Namaste
The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the very nice yogis who practice in the Hot Room in Long Beach..
The owner, Rebekah, treats every student as a friend and offers guidance in so many ways.
Awesome studio & a warm welcoming environment!
They're very approachable and the classes are non-competitive and I never feel as if anyone is "showing off".
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