THE GYM Boxing AND Fitness
(48 Reviews)
At the Gym Boxing and Fitness our cardio boxing class is a 50 minute (non contact) full body workout. As a member of this class you will perform a challenging warm-up and a plethora of boxing techniques that involve punch combinations. The trainer will challenge you with varied functional exercises as you mold your body. The boxing class is perfectly suited for weight loss, cardiovascular conditioning, body toning, balance coordination and agility.
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Highlights
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In Business Since 2018
Accepts All Major Credit Cards
Sentiment Analysis
The Gym still has that same great energy , great trainers , clean and welcoming staff.
Marty made sure to go over technique and practice the technique again and again.
Working out is always a challenge but when you find nice people and a great staff it really keeps you going.
Whether you decide to take a group class or private training, each session is fun yet challenging, combining traditional boxing techniques with cardio and some strength training.
My son loves it here he's learned alot and improved his skills
One of the only gyms in the area to offer actual sparring if they deem you ready, and they go about it in a very safe manner.
If you join this gym, not only will you get a great workout and improve your boxing skills, you’ll also be part of a dope community of folks which makes you want to come back everyday.
This gym will get you in shape and will teach you proper boxing techniques.
Overall, I highly recommend this gym to anyone looking for a friendly, welcoming, and well-maintained fitness center.
Each coach is very knowledgeable and can answer whatever question you might have about boxing, which has really helped clear up my concerns!
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