The Energy Lab
Fascial Stretch Therapy reduces post-workout soreness, promotes faster recovery, and improves performance. FST is a complete, full-body functional mobility restoration system, used to provide optimal performance in sports and life, as well as to enhance the body's natural ability to heal itself and recover. It is a type of stretching that targets not only the muscles, but the fascia, which is the connective tissue that surrounds muscles, bones, and joints. Also targets the joints and joint capsules, using traction and oscillation to gently remove restrictions from movement and stimulate lubrication. Show Less
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Gym/Physical Fitness Center
Sentiment Analysis
I deadlifted my personal best 220 pounds today with Isaac's support and confidence!
Amazing place Amazing Energy!
Love Jill and Sean; so inclusive and always giving great advice whether it’s nutrition, form, or just grounding yourself.
And I love that these classes offer me a way to enjoy yoga, and meet my body where it is capable.
I feel stronger, more confident and part of a great community with one goal in mind, be healthier in all aspects.
The positive signage and quotes all over the walls , the people, the instructors, the workouts, the vibe!!
I’ve been training with Isaac for about a year, and I’ve seed steady improvement in my health both physically and mentally.
The coaches take personal interest in knowing who you are and motivate you in all areas.
If mornings don't work with your schedule there are many options throughout the day.
If you’re looking to push yourself to your limits, The Energy Lab is the way to go!
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