Synergy PFT
(49 Reviews)
Whether it's Group Training or Personal Training our programs are designed specifically for those seeking a fitness and body composition change. Each program utilizes a Interval Training approach, a blend of both muscle toning and fat burning.
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Highlights
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In Business Since 2012
Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Synergypft.com
Licensed, BBB Rating: A+
Remote Consultations Available
Sentiment Analysis
Small group workouts are with 3-5 people and the routine is different every time ans is a good mix of cardio, upper and lower body.
I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.
Synergy gives you a rigorous work out while also suggesting modifications for people of all fitness levels.
I am a member for a year now and I have to say that Brad, Sean and Bianca are awesome.
The staff will help with alternative exercises and work with any limitations.
I would highly recommend trying a 30 minute low impact class for beginners and their HIIT or 1 hour classes.
Started going to Synergy after the person I was taking virtual HIIT and Tabata with stopped doing classes.
I like that they really work with all different levels and show modifications so that I don't injure myself.
I will refer a friend to be part of the gym.
I recently ramped up my workouts to 3-4 days a week and started watching my diet.
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