
IYENGAR YOGA-Yoga is a systematic and dynamic practice, with an emphasis on precise alignment and therapeutics. The practice of Iyengar Yoga will often result in eliminating aches and pains as well as improving posture. The asanas (poses) are structured and categorized to allow students to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit. Props and modifications are utilized, allowing access for all ages, body types, and levels of conditioning under the supervision of suitably experienced teacher.
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- Yoga Instuction
- Pranayama(Breath Control)
- Gentle Classes
- And Gentle Classes
Sentiment Analysis
If you live in the Jackson area and miss this wonderful yoga opportunity, you’ll regret it.
Best yoga teacher in town!
They are super accommodating for all levels!
They have very good customer service and their prices are acceptable.
The classes are incredibly informative and can provide an increased awareness for ones practice.
Classes everyday , early, late, lunch times and weekends you can always find a class with highly trained teachers
After six months of only one class a week, my body looks and feels completely different.
I love the rope wall!
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