This review is long overdue! I first started with Studio Physique last July 2016. New to the area and looking for a great studio workout. ...I searched for Pilates and Studio Physique came up in the search. This is Pilates on steroids! It is the best, total, complete work out I've ever experienced in my life! It combines resistance training, strength training, low impact and Cardio in just 50 minutes! You will never have a better workout without a doubt. The instructors are beyond helpful, caring and motivating! The Lagree Method will challenge you beyond what you think you can do, but stick with it and you'll be amazed at how your body responds. When I first started, I didn't think I'd be able to "hang", but with the encouragement and dedication of the staff 8 months later I'm happy...
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Sentiment Analysis
There anre always deals for packages that make pilates/lagree affordable too!
I have been a member there for over 7 years and it continues to be just as challenging as day one.
Not only is every instructor absolutely incredible, so kind, and extremely helpful in every moment - the classes are KILLER!
The trainers are amazing and the mix of lagree and versaclimber keeps the right balance so I never become bored.
This has helped me reach so many goals not only physically but mentally.
Besides the work outs that leave you feeling amazing, the people you work out with truly care about you, as a person and yes friend.
Different band strengths allow one to step it up or back it down, depending on how good you’re feeling that day.
It’s not an intimidating place and you just keep improving and growing stronger with each visit.
I bought a two week pass and LOVED the classes so much that I’m signing up for unlimited classes!
I had lower back surgery back in '09 and needed to rebuild my core strength so got involved with basic pilates.
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