Studio Fitness Rockwall
(18 Reviews)
But seriously, I get my form was good even when I was tired. We worked on core, glutes, even shoulders. From an injury prevention standpoint—it's huge. You know the last thing I want is to be sidelined and not run. Runners are crazy like that. They want to keep running. Imagine that.
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In Business Since 2010
Sentiment Analysis
He challenges me and holds me accountable; I’ve reached many of my fitness goals since I’ve been training with him.
I see myself bending down without having to use my knee as support, and I am not as out of breath when performing activity such as washing a car.
The trainers were very attentive, knowledgeable, and answered all of my questions.
I have been amazed at the results and so happy to be taught to use the proper techniques while changing up the routine at each workout.
I had tight hip flexors and stiffness all over before starting and now I have better mobility and able to do so much more of my daily activities.
Jesse genuinely listens to me and pushes me beyond what I ever dreamed possible!
It’s a family owned business and the best gym in town!
Their creative and effective plans produce great results.
Staying fit and functional for me, but there are competitive athletes that train here, as well as those recovering from injuries and then you have just those that want to work out and stay healthy.
Their trainers can help you regain your balance and touch your toes, or they can help you lose weight or bulk up.
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