Spirit of the Lake Yoga & Wellness Center
Our studio is a simple, cozy, and welcoming space. Classes and events are usually limited to 10-15 students and always require a reservation. Our classes are not standardized, they are personal. Each teacher has a different perspective. Our studio has no mirrors to distract you. We encourage students to feel their way through practice with the guidance of the instructor and without being tempted to compare or self-criticize. Build the mind, body, spirit connection. We do have mats, blocks, straps, bolsters, and blankets for you to use in the studio, but having your own yoga mat is highly recommended. Our virtual classes are live, not recorded, and offer a great opportunity to practice in community, but from the comfort of your home or wherever else you may be.
Official Website
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Rates, surcharges and fees are advertised on Spiritofthelakeyoga.com
Sentiment Analysis
Val has a beautiful cadence to her sessions with plenty of alternative pose options.
Val kicks my butt in her Friday barre class and Niki's Saturday morning gentile yoga is the perfect way to start my weekends.
Best place ever and now living on with zoom classes during the Covid pandemic, thanks to Nicole's smart business savvy.
I had a 60min massage and was so relaxing, the therapist listened to all my needs and problem areas and worked on all of them.
I have been to several other yoga classes and Spirit of the Lakes is by far my favorite.
The best yoga studio, I am in love with these place, so happy I know where to go for my yoga practice
Jamie is skilled in Thai Yoga Bodywork and Nicole provides stress relieving Reiki.
The presence of a skillful body worker provides a space for a lot to happen in a session.
If you are looking for yoga that meets you where you are at and challenges you to grow in ways you didn’t expect, THIS is the studio to check out!
To my surprise, the combination of yoga stretches, meditation and massage completely relieved my symptoms with no other treatment needed.
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