Soundness With Sayde Yoga
(5 Reviews)
More than a yoga class, group therapy sessions with Sayde are tailored. Checking in with each participant and coaxing out the general source of dis-ease (mental, physical, emotional, spiritual) aids me in guiding those in the session to freedom of movement, release of negative patterns of thought/behavior/action, and return to self. Please reach out with any questions or concerns. I look forward to seeing you soon!
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Highlights
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In Business Since 2003
Sentiment Analysis
Before I started yoga with her, on a scale of 10, my pain was regularly a 7.
She is very knowledgeable about how the body works and can pinpoint problems by just watching you sit or move.
In addition to the calm, I have found her attention to my physical condition has led to decreased pain, increased range of motion and an alleviation of discomfort that I am able to sustain for longer periods of time as my practice continues.
After 14 years of practicing with Sayde, I have witnessed her craft countless lesson plans on the spot to address the individual needs of a room full of people.
She's great at adapting to the needs of her students and accommodating any injuries or physical impairments.
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