Sommet Private Pilates Studio & Physical Therapy

Flexibility in my body has improved, I’m able to use muscles in my body that I wasn’t able to use prior to working with Steve.

After a bad accident in 2020, which resulted in a 2 week stay at Mayo hospital, 2 months in a wheel chair, a total hip and elbow replacement, 24 weeks with a cast/heavy brace on my arm, followed by six months of traditional occupational and physical therapy, I was still living with tight/weak muscles, poor balance and using a cane to walk.

It's a great place if you have physical issues to work around or just like a smaller, more intimate one-on-one Pilates environment.

I have been doing Pilates with Steve at Sommet Fitness once a week for about 3 months now and have noticed countless changes but to my surprise I’m already seeing performance improvements in swimming and biking.

I have tried PT, Botox, massage therapy, medication, neurologist and nerve ablation to name a few.

Taking the next step in my health journey involved self-responsibility and acceptance that pain relieving injections, PT and/or surgery are not the only solutions for a myriad back and body issues.

My son and I started training with Steve a few month ago to improve strength and flexibility, and were able to see the results within the first month.

With Steve’s coaching, I have gained strength, balance and a level on “toning” that I never thought was possible.

A year later I happened to find Sommet Fitness on Google and read reviews on how Steve was able to help others with chronic back pain so I thought I would give it a try.

I was very fortunate to find Sommet to help me with back rehabilitation and core strengthening after past horseback riding and golf injuries left me with painful movement.