Sana Vita Studio Pilates and Yoga
Meet Christiana, who embarked on her Sana Vita journey in pursuit of strength and grace for her wedding day. Over a year and a half of dedicated weekly sessions, and Christiana not only achieved her goals but discovered the myriad benefits of personalized Pilates sessions. Thanks to Marilyn's expertise and keen eye for correct movement, issues like knee pain are a thing of the past for Christiana. Beyond the workout, she treasures the moments shared with Marilyn and the studio's little cheerleader, Nico the pup!
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Pilates Studio
Sentiment Analysis
You’ll love her full body workouts!
Challenging classes and the instructors do well with helping you make adjustments in form!
I’ve done about 4 private sessions with her as well in which she addressed specific flexibility issues I’ve been having (I’m very inflexible) and she made sure the exercises were at a pace that I wasn’t over stressing myself.
I assumed she would describe something that I would never be able to do, but instead she explained that folks usually sign up for a few private sessions and then add group classes.
Great studio and great classes!
Fun casual place with friendly staff, and you will live Nico!
I can tell Marilyn is very seasoned Pilates instructor and I highly recommend beginner students to take the private class from her.
The instructors focus on what works best for the best while giving a productive class!
Friendly boutique with knowledgeable staff
Because the classes are smaller, the instructors are able to keep a keen eye out on form and make sure to avoid injury while helping to provide any adjustments based on unique needs.
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