Sam's Motion Studio

Sam is a beautiful teacher that helps you feel comfortable in your body, while pushing you to your potential.

I have a number of physical challenges, but the teachers at Sam's Motion Studio are skilled at helping me work safely to build strength, stamina and balance.

When I came to Sam's Studio I had chronic back pain I could barely bend down to pick up my dog's bowls, ride my horse or work on my ranch.

Tagan is my instructor she is an amazing teacher with knowledge of the body that is on target every session.

Sam's Studio is great, I have been working wither her and several of her other instructors for five years and have had the best experience.

When I discovered Sam and the wonderful teachers who work with her, I knew this was the right place for me.

Have always worked out or taken classes in the past but Sam's Motion Studio is by far the best resource have ever had for not only staying in shape but helping me be more supple and flexible-something that is extremely important especially as get older.

Sam is incredibly good at tuning into her clients’ needs, aches and pains, and working with her clients to lessen them.

Sam and Tegan are amazing instructors.

Sam is a superb teacher with a deep understanding of the work she does, and I have learned a great deal about my body and how to manage it.