Saiko Fitness and Martial Arts
Our programs provide you with the best techniques you need to safely defend yourself effectively when necessary. We give you skills to gain the self-esteem and confidence needed to assess and deescalate any threatening situation. Our drills help you get into the best shape of your life with greater focus, endurance, decreased stress and improved quality of sleep. We provide qualified instructors, a safe environment and a tight-knit, supportive community to challenge and motivate you to achieve your goals.
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Sentiment Analysis
If you ever had the desire to learn martial arts with fitness and strength training, without the super competitive aggressive egos of your typical gym, this is the place for you.
The curriculum is very practical and integrates some wrestling & judo which I really appreciate as many BJJ gyms have poor stand-up skills.
The spacious and clean facilities provide an ideal training environment, and the coaches, Professor Cristiano and Professor Rob, are truly exceptional.
The women's only self-defense classes held every Tuesday and Thursday evening are not only empowering but also incredibly informative because you can be applied it in real-life situations.
He is not only a professional teacher but he is also an amazing mentor for the kids.
He's a fantastic personal trainer who's really helped us build good workout habits.
Rob is able to meet their clients at their fitness level and help take them to where they want to go at a pace that's comfortable for them, while pushing them to explore their limit.
Working with Rob has completely changed my life and helped me achieve things I never thought possible - three full marathons, (and all the other foot races in between), personal bests for all kinds of lifts, and now, reintroducing me to martial arts through BJJ.
What I found was a supportive group of great people that take the time to help everyone regardless of skill level, physical level and amount of available time to train.
I started at Saiko Fitness and Martial Arts at the start of this year and it's the best decision I can remember making in a long time.
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