Rooted Wellness and Pilates
(5 Reviews)
Located near downtown Charlottesville with ample free parking, we offer a fully equipped studio with Balanced Body equipment for private Pilates sessions and a tranquil environment on the Rivanna River for individual somatic coaching. Come in for a session to focus on your health and wellbeing. Learn more about our studio . Learn about our services below or book a session now.
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Highlights
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In Business Since 2020
Sentiment Analysis
My somatic therapy sessions were focused on regulating my nervous system, and the activities during the session didn't feel like much but the effects continued to take hold long after my sessions ended.
Desiree's care and intention make every class invigorating!
Since practicing Pilates with Desiree, my back and neck pain is much better.
She keeps my husband and me feeling good in our bodies!
Aside from being a great way to get my body moving after a long day sitting at a desk, Desiree understands my goal to remain active in competitive sports into my 40s and designs sessions that best help me achieve those long-term goals.
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