Room4pilates

Back when COVID started I was worried that I wouldn't be able to keep up and nervous to join big classes, but Adrianna worked with me to do live, online lessons for me until eventually we loved to smaller, more private in-person lessons again.

When I started my body was as limber as a steel rod… touching my toes was damn near impossible and through her instruction she was able to get me lengthen and create flexibility that I have never had in my life.

With both knees being totally replaced, she uses alternative positioning and movements to achieve the same results as if it were traditional movements.

Takes extreme care of her clients!

I started Pilates because of back pain and also had spinal surgery.

Very exact positioning to avoid injury or help with a problem.

I came to her after going through two hip surgeries and she was able to help me regain my strength and keep me pain free.

She takes time to listen to you if you have any concerns or you may have any health issues to make the best of your class and falling in love with Pilates and to make you feel better every time you go while building the strength and enjoying the class.

I’ve been working with Adriana for over 2 years, I have an aggressive form of MS and my neurologist said last week Adriana’s advanced knowledge of how to draw new connections in the brain have saved me from being wheel chair bound and have substantially made my muscles stronger.