Rocksteady Bodyworks
I am a man of many hats. I work the front desk. I answer the phones. I am the scheduler, the marketer, the designer, the project manager, and the janitor. Oh, and I also teach Reformer Pilates. Having multiple gigs on any given day suits me fine, because having multiple gigs during my life got me to where I am. One of my greatest honors was working alongside the founders of Black Diamond Equipment as the North American Sales Manager as that company grew up. Before that, I was the director of business development for an energy efficiency consulting practice. For a while, I was a wind turbine contract negotiator. I cut my teeth in the Portland start-up scene back when Portland was cool, and I taught at the University of Oregon business college. There's not a day that goes by that I...
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- Yoga Studio
- Massage Service
- Pilates Studio
Sentiment Analysis
What I like the most about this place, is the attention to detail, focus on wellness as a whole, and the big windows to create a bright, open experience with the view of the mountains.
The instructors are incredible and class sizes are small.
90 min deep tissue massage was fantastic
Pilates has strengthened my core and my back pain is gone.
They offer a good variety of morning and evening classes.
I am a climber and hiker and taking Pilates at Rocksteady has improved my upper and lower body strength for the things I love to do most in life.
Olympus (which help to stare at when you’re burning your muscle groups), amazing + qualified instructors, and a good sized class so you don’t feel alone + feel like you get individualized attention.
Their mat pilates class is my favorite, it's low intensity and helps with mobility.
The instructors are all very well trained and are always so friendly and very helpful.
They encourage you to listen to your body and push it as much as you want/can.
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