Iyengar Yoga With Suzie Goldstein
We exist in a culture that is obsessed with goals, achievements, and toxic messages about body, fitness, and weight loss. Accomplish one thing, set it aside, and move on to the next. Only living for all that is outside of us leads to exhaustion and burnout. It is easy to lose our connection to our own resiliency and sense of purpose. Unfortunately, most types of modern yoga are reductive, fitness oriented, and promote harmful messages of body, toxic positivity, and cultural appropriation. In many ways, yoga practice has become mind-less instead of mindful.
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Sentiment Analysis
I have never really done yoga classes before and I love Suzie’s Wednesday morning class!
From Suzie, I have learned how to move my body, how to understand my body, and more about its abilities to help me look inward.
She is kind, supportive, and full of knowledge about the body.
Suzie brings energy and focus, along with levity and kindness, to every class she teaches.
Her instruction is skillfully personalized; her attitude is unfailingly positive and supportive; and her knowledge of Iyengar yoga is remarkable.
Suzie Goldstein is an excellent yoga teacher--caring and challenging, as she should be!
I had gone through a time of increasing body aches and stiffness, a bout with frozen shoulders, and finally followed through on taking yoga, as I'd been telling myself to do for a long time.
As an older person with osteoporosis, I completely trust Suzie to keep me safe and injury free while also helping me strengthen my body.
Suzie is one of my favorite yoga teachers, with classes online as well as in person at the beautiful space of Karuna Yoga in Northampton MA.
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