Red Dragon Yoga
Bikram yoga or Hot Yoga aka Traditional Hot Yoga or allows you to thrive and navigate life's twists and turns with ease. This practice is a sequence of 26 yoga postures and breathing exercises typically done in a heated room to sweat, stretch and tone muscles, while building mental strength, flexibility and concentration. You will learn a lot about yourself and see real progress. You will gain long-lasting vitality and health while your pain and stress diminish as your mobility increases, sleep improves and general mood is uplifted with each class
Official Website
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Sentiment Analysis
I travel a lot, but make sure to attend classes every time I return to the Bay Area, and honestly haven't found a studio I like more than this in any other city around the world!
Love this yoga studio
If you're OK with 75min classes (versus 90min) Stephanie and Moana can make a 75min class feel like 90min - that is a compliment!
Great variety of high quality classes, HIIT type pilates is taxing even the most trained athletes.
I attend virtual power yoga and whether it is with Ed, Lori, or Anna I always love the class - and the energy they bring to it.
Great staff, amazing teachers.
Moved away and am now doing virtual classes because they are so good.
LOVE this studio - has made a world of difference in 2021 and going into the New Year.
The classes helped keep me sane, healthy and happy, and I cannot express my gratitude to the RD community in words.
It’s a nice touch that the floors are a little cushy and not hardwood, ive never experienced that before.
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