Reactive Movement

The instructors are great and a special shout out to Jaclyn who gives amazing instruction and always changes up our weekly class and keeps it interesting.

The teachers are very knowledgeable and thoughtful in how they tailor my sessions to all the things I have going on so I feel better leaving than when I come in.

The instructors are excellent, the environment is attractive and inviting, and the people in the class are friendly and inclusive.

The instructors are just so great

Individual training regularly has been an important part of managing my back pain and scoliosis; it also was the best post-physical therapy for my knee replacement, as well as recovery after an abdominal surgery.

Jaclyn is a sincerely wonderful and thoughtful teacher, who is so knowledgeable and empathetic and I love both working with her individually and also in her classes.

I used to struggle with a lot of chronic pain issues, but Holly, who is super knowledgeable is often able to fix me.

After some dedicated work, I have reached medication-free pain management through functional movement and strengthening.

Now I understand how important pilates is at keeping important core muscles strong which is a foundation for overall musculoskeletal health and health in general.

I thought it might be one step above exercising with a You Tube video but Ka Ron pays close attention and is able to give very clear directions and explanations.