Project Pilates

Pilates is a form of exercise which emphasizes the balanced development of the body through core strength and flexibility. It's an intelligent form of working out and an incredible compliment to any other workout regimen. Targeting often neglected muscle groups, Pilates increases physical strength, stamina and rage of motion. In case you are wondering, Pilates is not just for ladies… famous male athletes who included Pilates in their workouts include Roger Federer, Tiger Woods, DeMarcus Ware, David Beckham and LeBron to name a few…
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Sentiment Analysis
My posture, flexibility, strength and length have all improved since taking group classes here!
Every time I walked out of her class, I felt so strong and refreshed, and going to Hanh’s class has become my favorite thing of every week!
I took reformer class and private sessions at Project Pilates for 3 years (until we moved away from the area) and loved the classic classes and had an excellent experience with prenatal and postnatal classes/private sessions.
And that’s the thing, the classes are no more than four people so you almost feel like they’re still personalized because the teachers can give your form attention.
The new location is beautiful and its bright and happy during the day with big windows and the blue sky, and so calming and relaxing at the end of the day.
This is coming from someone who doesn't like working out, hates the gym, and has spent so many years trying to find some physical activity I like and can stick with.
The staff of teachers I take (Christie Dorela, Hanh) are experienced and always go above and beyond to cater the class to any injuries you may have or goals you want to work on
I've been coming here for about 3-4 years now and what I appreciate about this pilates studio is that equipment classes are small being 4 people at most.
Very tiny sessions and I would definitely want to take more classes to build up my body, and go to higher levels in pilates!
Great facility, instructors and energy!
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