
Prenatal yoga, led by experienced instructor Katy, blends movement, stretching, and breathing for comfort and childbirth prep. Benefits include stress reduction and relief from body aches and nausea. Always consult your healthcare provider before starting.
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In Business Since 2020
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Sentiment Analysis
Great workout!
If you have never been to a class I highly recommend you give it a try.
SUPER clean studio, bumping music, and Lisa is a straight gangster!
I have been going here for only a week now but already love the place so much.
Love Prana Yoga & fitness, great classes, instructors, owner Lee is wonderful!!
There is a large repertoire of classes to choose from, so there is something for everyone!
The best studio in the area!
Yoga in the Garden...
Best yoga in Lynchburg!
Each instructor allows you to go at your own pace but also assists you while challenging you at any level of yoga you’re comfortable with.
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