Pilates4fitness
Pilates fitness training provides benefits to your overall health and sense of well-being in many ways. While it certainly helps with physical problems, you will find many other positive rewards when you start integrating Pilates into your exercise program. Check out the comments from the people & faces you see rewarding themselves with Pilates in the studio; read the
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- Pilates Studio
Sentiment Analysis
She’s stern and caring to ensure you get the best out of your workouts and don’t hurt yourself.
She has a deep knowledge of classical Pilates, ensures that her students are doing exercises in the most optional and safe way, and facilitates a great mind-body awareness and connection which I have found very helpful outside of class.
As a beginner, I felt that the 10 week mat series was a perfect introductory course for me to learn and appreciate the Pilates method.
Gina provides a rewarding experience, blending challenging workouts with a sense of accomplishment.
Although we’re in a class setting, I really love the individual attention she provides for her students.
Love working with Gina as she takes your whole self into account when planning your workout.
I have seen such an improvement in my core strength, balance and posture.
I started with her about 6 months pregnant and had weekly lessons with up to 8 months, which made me feel like my body was better prepared to deliver my 2nd child.
I'm breathing better, walking straighter, feeling a positive difference in my body!
Gina is nice and always makes sure u do the right things to your body!
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