Pilates With Amanda
I am a Nationally Certified Pilates Teacher and completed my Comprehensive Training Program through BalancedBody University. Additionally, I'm certified in pre and postnatal Pilates and The Franklin Method which is a practice of teaching dynamic alignment and maximum efficiency of movement through imagery. I teach clients with all different body types and limitations. Whether you are brand new to Pilates, looking to get toned or rehabilitate an injury , I can help you! I've worked with clients from all walks of life. I've taught newbies to people who've had herniated discs, scoliosis, frozen shoulders, rotator cuff injuries, knee replacements, hip replacements and more. I've treated injured clients who don't want surgery but want to strengthen their limitations so they can live pain...
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Sentiment Analysis
I’m extremely hypermobile, which other coaches/trainers have commented on before, but Amanda was the first person I’ve worked with who actually taught me how to utilize my muscles and a proper range of motion.
Nothing could be happier than seeing improvement time by time, and your body can tell.
I loved all of the “on the fly” corrections and feedback—it was certainly a big motivator.
After gaining weight during the past year, I was feeling pretty down on myself, and knew I had to make some positive changes for my health.
Amanda is amazing to work with - she is very knowledgeable and very much cares about safety and teaching her clients the right way to get the most out of the workout.
She puts such an emphasis on form and I really felt the movements in every muscle they were targeting.
My strength , flexibility and overall health has improved tremendously since I started working with Amanda.
She is patient, delightful, and focused and in a matter of months, my body has changed significantly.
She pays such close attention to detail so I really feel like I'm getting my moneys worth.
And Amanda came up with a program for me that cured two long standing problems I'd had - chronic shoulder pain and neck issues.
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