Peakfit Strength and Conditioning
When partnering with Peakfit, it's crucial to understand that coaching isn't just a job for us—it's a way of life and a deeply fulfilling personal commitment. In our philosophy, your success is our success. We not only recognize the value of a healthy lifestyle but also emphasize the significance of the mind-body connection. With two decades of experience under our belt, our coaching style goes beyond the physical aspects. Our keen understanding of the constraints posed by mindset and the emotional strain of everyday life equips us to offer the best tools for conquering obstacles that impede your progress.
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Sentiment Analysis
I have been training with Coach Lamonte for several months and have seen visible results.
We have both lost a lot of weight and inches, but most importantly we are both stronger and feeling so much better about aging well.
He also makes sure your form is correct so you get the full benefits from the exercises and avoid injury.
His space (with a rollup warehouse door) also provides the outdoor feel that I prefer over being inside a gym.
He knows what he is doing and pushes us both to new levels consistently, but in a gentle and encouraging manner.
It had been years since I had stepped foot in a gym or lifted and he taught me how to get back to lifting and doing so safely.
I first heard about Peakfit from an Instagram ad and was very nervous to start because I’ve never done any kind of weightlifting or personal training.
The individual attention you get with every session is extremely helpful, and he's able to vary the exercises each time so you don't get in a rut.
He has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make.
He is an amazing trainer and has made an impact on my life and my relationship to nutrition and exercise.
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