Pause Meditation
Dive into a wealth of insights on mindfulness, resilience, and intentional living. Our blog explores the science behind pausing, offers practical tips for integrating mindfulness into your busy life, and shares inspiring stories from our community.
Official Website
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Rates, surcharges and fees are advertised on Pausemeditation.org
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Including Art Galleries
- Businesses
- City Parks and Out in Nature
- Pause Offers Drop-In Meditation Classes
- Mindfulness Meditation Courses
- And Corporate Mindfulness Trainings
Sentiment Analysis
Pause provides tools for acceptance and balance in the ongoing challenges of everyday life!
Highly recommend, we went to a guided meditation class, very relaxing, easy to follow, they had everything you need, we also did a drawing afterwards and they had all the supplies, it was a great experience, I will be back
There are so many opportunities to learn and practice meditation, for beginners and experienced students alike, as well as other facets of wellbeing.
Great space for Friday morning yoga!
Changes in facilitators, daily class offerings, and special program offerings (both online and in-person) have evolved over the years to meet the needs of its members and the Pause co-owners, but always with clear communication, explanations, and directions either through class announcements, emails, or the monthly Pause newsletter.
There is a strong emphasis on kindness and compassion, the space is wonderfully calm and inviting (bonus--they also have online classes!
I would recommend this place for anyone that would like to honestly learn more about themselves and the ways of mindfulness 🧘.
I have taken several of the classes offered by Pause over the past few years and also take advantage of the many opportunities they provide each and every week to help strengthen my practice.
The staff at Pause are some of the kindest and most thoughtful people you would ever hope to meet.
Thank you for making a powerful vision come to life for so many to feel a much needed sense of community and collective healing.
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