At 60, I feel I am pretty good at some of this stuff. Why is this? I believe it is because anyone can do CrossFit, strength and conditioning work, and the programs are scaled to the individual. ”
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Highlights
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In Business Since 2007
Transparent Fees & Pricing
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Services Offered
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- Gym/Physical Fitness Center
Sentiment Analysis
I went in with some significant limitations and she was patient and encouraging every session.
I’ve been going to OC for a number of years (I’ve lost count) and here is the number one reason why… if you live in Central Oregon, chances are you participate in inherently injury prone activities (skiing, hiking, mountain biking, trail running, etc).
I am in my fifties and just starting on my journey to fitness again and they have been super helpful at adapting the workouts for me while at the same time pushing me a reasonable amount to keep me heading towards my goal.
I read the reviews for OC gym saying that they put a lot of emphasis on an individuals technique, they help with personal goals, and the atmosphere is welcoming.
In a significant way this has been because of the strength I've built up over the last couple years as well as knowing I would have a good gym and the healthy supports that would help me get up to speed again.
Don’t get me wrong, the classes are hard, but compared to other Cross Fit gyms it’s nice that they’re not going for the shock and awe of every workout being the hardest of your life.
Best gym I’ve been a part of, from how friendly the staff is to the energy of the members, very glad I got to be a part of it while I lived in Bend
Ive been consistently working out here for 2 years.
The facility is spacious with plenty of room for class and other activities (the gym runs classes for local youth athletes).
• The onboarding was reasonable and showcased they have a skilled staff that take form and fitness seriously
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