
Yoga is a series of postures that relate to all systems of the body while working to reduce stress, increase flexibility and calm the mind. Uniting the spirit with movement creates an experience much deeper than that of routine exercise. One must approach the poses with patience and acceptance, allowing the body to open like a flower at its own pace.
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In Business Since 2004
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Sentiment Analysis
I have been a student since the beginning and it matters not the physical location as Jacqui brings the grace to any space she inhabits.
Go to Barbara or Jacqui if you’re looking for a very in-depth yoga experience, and go to Lucia if you need something calmer and more soothing.
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