Nona Crossfit
Nona CrossFit was built to guide, improve and empower each individual who steps through the door. We strive to unlock all your potential you never thought possible and become a better version of yourself. Building relationships within our gym and community to be effective is our fitness mission, and to give back to the community that gives us so much. We believe that success is contagious, and that the success of one person translates to the success of others; fellow athletes, family members, and the community. This level of commitment begins with us through a solid foundation of education and experience, and continues through you!
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Sentiment Analysis
It doesn't matter your size or where you are at physically (I am about 260 lbs), I have found something that is fun, challenging, and I just have to show up.
If you are looking for a place that takes time to understand your personal needs and not force you into a preselected program, Nona Cross fit is the place.
If you are looking for people to come behind you and encourage you on your journey no matter if you are a beginner or at an elite level, this is the place to be!
Fantastic Cross Fit Gym!
I am also very picky when picking a crossfit gym because I want to make sure I feel comfortable but I felt at home right away!
Moreover, the individuals in the 5:30pm class were utterly benevolent and welcoming; that class was definitely home away from home!
After retirement, I wanted to find a fitness routine that would get me out of the house and would focus on maintaining strength, flexibility, and endurance.
! The team has taken Covid incredibly serious, and one of the first things you learn about the gym when you come in are the procedures and protocols on how to maintain a clean and safe environment
Angela, our wonderful instructor, fosters a judgment free environment that encourages individual improvement based on a thorough analysis of the body’s strengths and weaknesses.
I was only there for a short period of time because I had come back home and needed a temporary Cross Fit box.
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