NBD Training Zone
Whether you want to get and stay fit, get stronger, swing better, kick harder or throw farther, we have a program for you. NBD Fitness offers the latest and greatest programming, flexibility in scheduling and a location that is convenient to your home or workplace. Say goodbye to your excuses and become a better you today. Being one of the leading gyms in New Jersey, we change people's lives and make them healthier and more fit than ever. Our training facilities can help people of all the age groups achieve their fitness goals.
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- 1-ON-1 Personal Training
- Semi-Private Training
- Pilates Reformer Training
- Premium Classes
- NBD Recovery
- NBD Athletics
- NBD Online Training
- NBD Nutrition
- Prenatal Program
Sentiment Analysis
She is an amazing instructor who provides a great experience for both newer and more tenured participants.
Great instructors and offers some great classes early in the morning before work.
In the hallowed hall that is NBD Fitness, I joyfully meet with my trainer as we embark on a tri-weekly set of physical exertions where the camaraderie is so thick, you could bench press it.
..he takes us to a different level, pulls us out of our comfort zone and in the end I feel dead ( in a good way
I’ve been training with Coach Row for a year now - he delivers every session and pushes you to achieve more than you think you can.
The atmosphere is great, and the class schedule is varied enough to fit into any busy schedule.
From Pilates to bootcamps to weights I can execute on a great program!
Not only that, Thomas always made it clear that he is always available outside of our sessions for questions or clarifications and he always try to make sure to consistently repeat what exercise he is demonstrating while showing what muscle group we are targeting so that his clients can become more independent.
Being a member for almost four years, not only have they transformed my mindset to health and fitness, the community feel is unmatched.
I have learned a lot of skills from him, in addition to helping me accomplish my fitness goals.
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