With an emphasis on training the mind and body together through the original Pilates technique and beyond organic nutrition, we promote thoughtful and reflexive wellness that improves both physical and mental well-being.
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In Business Since 2008
Accepts All Major Credit Cards
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Sentiment Analysis
In fact, this funny thing happened after the delivery: the nurse was pressing down hard on my abdomen, trying to ascertain where my uterus was and she initially commented that she was having trouble finding it.
All 10 instructors are fantastic and well knowledgeable in the true classical Pilates teaching style!
I've been an avid runner for over 20 years and adding in pilates workouts on a weekly basis here has not only improved my running strength, but my posture has improved and my muscle + joint pain has practically disappeared!
Each time we come they switch it up, so you feel like you get the basic core, but always something new to keep it fresh.
Sometimes I feel like my mind and my body are on two different wave lengths…but the patience of instruction I'm getting at this studio is slowly bringing the two together!
After attending several in Bellevue, it is my opinion that this studio is the only option if you want a studio that follows the method, has many trained teachers to choose from and show attention to detail in applying the method.
Plus excellent instructors, it can't get any better this.
Let's just say there is life after having babies in the 40's with the help of Nancy Wallace Pilates and all the incredible instructors.
They really have your well being in mind and are always making sure you are doing the forms correctly so you don't get injured.
My body aches and pains are only from using my muscles properly now.
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