MZJ Fitness
Training with me is not just showing up and working out once or twice a week. You can go do that with any trainer who will be more than happy to take your money. But when you invest in me as your Coach, you are making an investment in your overall health, fitness, and happiness. I do not take that lightly. I am not just your trainer the 1-2 times a week we see each other. I'm your Coach 24/7 for the duration of the time we team up together. This is not only about you getting great workouts in with me, but it's about making your quality of life better! It's sleeping better, having more energy, more self-confidence, forming good, sustainable habits. Now don't get me wrong. ..your workouts with me are gonna be awesome! But I want you to look back at the end of each month satisfied with...
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Hybrid Coaching Packages
- Elite Online Coaching
- Boot Camp
- Registered Dietician
- Tdee Calculator
- Waiver
Sentiment Analysis
I would recommend Mark to anyone looking for a great personal trainer who listens to you and tailors your workout to the level you are at with the goal of challenging you to do more as you progress.
Mark was excellent to work with and felt that he truly cared about my goals and overall health and fitness.
Having all the workouts pre-set with tutorials on the app made it extremely flexible and adaptable which fit around my work schedule that has me traveling almost every week.
Mark has always used “positive reinforcement” when training me, making me feel respected and valued for the hard work I put in, which has built confidence in my own fitness abilities.
I am so happy to say that my workouts have gone beyond the treadmill now, and I am confident at how I can get stronger and healthier with his guidance.
The transference is this: the subtle perception you receive from his vigilance gives you a sense of security, safety which in turn gives you permission and the confidence to push yourself beyond what you think you're capable of, knowing that at any time he will intervene to assure your safety
Mark has years of experience and is encouraging and kind to his clients.
We met to discuss my fitness goals and made a plan for personal training 2 morning / per week, plus he offers an awesome Boot Camps @ 8:00am on Saturdays nearby (Montrose & Milwaukee), a wonderfully welcoming & inclusive mix of people, all ages, capabilities.
One of my favorite bootcamp classes!
I started with Mark on a monthly burpee challenge during the pandemic and then stepped it up to personal one-on-one training sessions.
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