More Core Pilates av
(10 Reviews)
A form of low-impact exercise, Pilates, specifically focuses on exercises for the core muscles, however, it is important to know that the core includes the entire trunk: the abdominals, the hips, the inner & outer thighs, and the back. Pilates can be done with or without equipment but either way, the moves are slow and precise and involve breath control.
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In Business Since 2021
Sentiment Analysis
She pays attention to every student and makes sure their form is perfect, which is important to avoid injuries.
Tammy is a great instructor she made my first time experience awesome.
I joined More Core Pilates AV about three months ago and absolutely fell in love during the first session.
After only a few months of twice-a-week sessions with Tammy Jackson of More Core Pilates, I am able to do some things that I’ve been working on but couldn't do for over seven years.
It brought a drastic change in my body flexibility it made me feel very light , like I was stuck with my back pain after the accident in 2019 and recent recovering from ankle fracture and knee injuries.
Love this class!!!
I had spinal fusion surgery and went to Tammy for help regaining my strength and range of motion.
She shows tremendous focus when monitoring students and as someone with a highly injured core I appreciate the attention.
I’ve been going to her for about 4 months and have seen huge changes in my body.
Just finished my first session with Tammy.
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