Balance Yoga + Pilates
I've been practicing yoga for 25 years and have attended many studios across the country. Balance may very well be the best. The facility is new, clean, functional, fully propped, and a beautiful space. The class offerings are varied and numerous, with fun new options added regularly. The teachers are personable, knowledgeable and student-focused. I moved here recently from San Antonio and intended to try out all the yoga studios within a 20 minute drive, but after trying this studio, I was hooked. All in all Balance, with its emphasis on strength, peace, and connection is a 5 star experience.
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Sentiment Analysis
The instructor, Lisa, is very kind and understanding of all the limitations while pregnant and provides modifications for poses and is overall very helpful.
From the moment you first walk into Balance Yoga + Pilates you already feel like a part of a very special family.
Very nice studio with friendly and helpful staff.
I’ve always felt welcome and like an important part of the community, even when I haven’t been to a class in a bit because of life :)
I've been a client since November 2022 and truly enjoy the community of folks that attend.
I would recommend this place to anyone interested in yoga and pilates in any skill level!
I tried a less expensive Pilates Reformer club and quickly realized the higher value of the equipment and level of instruction at Mindful Movements.
A perfect place to get in a positive peaceful mindset.
Highly recommend for prenatal yoga
They didn’t single me out but they quietly offered suggestions and adaptations to best fit the needs of my body at the time.
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