Mindful Martial Arts

Our daughters are not only learning incredible Jiu Jitsu skills and techniques from the ground up in a safe, fun, and lighthearted way, but they are also learning self-discipline, mindfulness, teamwork, leadership, self-awareness, social-awareness, relationship skills, growth mindset, and more.

My daughter has been going to juijitsu class twice a week and I feel so lucky we found coach Gabe and the team- she loves the classes, she’s building her confidence, she’s learning how to listen and pay attention to her surroundings.

The coaches and administration do a great job with communication, and their online presence and accessibility has been great for making our busy schedules that much easier.

Our 8 year old daughter Kaia loves this class with coach Gabe.

Such a solid approach to teaching martial arts!

To have more mindfulness and meditation for the whole house hold is a journey towards heaven on earth.

Coach Molly and Coach Gabe have been especially wonderful!

The kids have fun and the coaches work well with them teaching new techniques and balancing fun and discipline.

I don't care if he never competes or never becomes a pro, I just wanted something positive for him and I have never regretted signing him up for this.

We have had a lot of obstacles in our lives for the past few years, that had seemed to have made my son give up and not care.