
In addition to being a leading Pilates instructor in Oregon, Michele is also certified in The Gyrotonic Method. The Gyrotonic Method is an original and unique movement method that addresses the entire person by stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through their full range of motion without jarring or compression. These carefully crafted movement sequences create balance, efficiency, strength and flexibility in your body. Certification in Gyrotonics takes several years, and requires special Gyrotonic equipment that often takes years to obtain. Our studio has the finest Gyrotonic equipment available for private and duo courses...
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Sentiment Analysis
The instructors are top-notch, the facility is clean and inviting, and the classes are challenging yet accessible for all levels.
Michelle and her team are so knowledgeable and make the workout so fun!
She's not only extremely knowledgeable but also incredibly supportive, ensuring each movement is performed with precision and care.
Michelle knows exactly how to push and motivate strength building and her detailed and fun approach means we don't miss a beat.
I have had the pleasure of taking classes with Michele for over a year now and I couldn't be happier with the experience.
I've been doing reformer for 5+ years and since joining her studio I'm feeling muscles I forgot were there!
I’ve noticed a big improvement after only working with her for a couple months.
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