Lynne Ann Paterson: Prakasa Yoga & Wellness
Lynne Ann Paterson speaks authentically from her own experience. Her book ignited a new trust in my own wisdom and my ability to care for my body. Wow! I felt immediaterelief in my hip and lower back when Ipracticed the Spinal Traction technique, which is the backbone of The Backcare Blueprint program. The greatest gift of Lynne's love-infused words is that my fears are receding. I am caring formy back gently, playfully, one day at a time. I know you will feel the same!
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