Koa Fitness
(15 Reviews)

“I have been at Koa for 6 months now, everyone is super friendly, like a family. I highly recommend the gym to anyone getting into martial arts. ”
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Highlights
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Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Koafitnesscenter.com
In Business Since 2008
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Sentiment Analysis
They have open sparring twice a week and there are some active amateur fighters training here so the sparring is good and technical.
He pushes you to your limit to make you better while providing positive encouragement.
The best fitness and boxing training I have discovered.
Fulfilled a request for me.
The coaching you get isn't just a scenario where you'll be left to your own devices but will have knowledgeable professionals who can help you learn the required movement patterns and stay safe while going through your workouts.
Great trainers
The crossfit coach Thomas is super personable and really takes the time to get to know your strengths and areas of growth and recommends the proper modifications or scaling for whatever the workout is that day.
Whether you are looking for cardio intensive work out or a place to learn MT techniques at a competitive level this is the place to go to.
You won’t find a better place, with great coaches and a clean facility, for your fitness training needs.
They have everything you could want for martial arts and fitness.
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